Author archives: Jonina Gunnarsdóttir

  • One of the most enjoyable things I do is practice finding inner peace and tranquility in nature, but at the same time try to be aware of the human life near me. This is a scenario where I have the opportunity to be in my own inner well being, but still be amongst people. I love watching people en... [read more]
  • When one steps out of what you feel easy and comfortable and breaks up the old habit pattern the mind can proceed violently. It tell us about the threats in the future that has not even happened, it tell us we should fear and sometimes it talk so much and loud inside our head that we can not even s... [read more]