Author archives: Tejal Jayakar

  • As I was sitting outside the ICU, I was feeling a lot of dread. My father had been recently admitted to the hospital & my brother and I were taking turns staying at the hospital. There was nothing much to do there and I was sitting waiting in the lounge in case the doctor, nurse or my dad nee... [read more]
  • Time and again I have felt fearful about certain things in life, but I hadn't really given much thought to it. But in recent times, maybe it has been from the time I started practicing meditation, I have felt the anxiety and fear and questioned its existence more. It could be because I focused on i... [read more]